We all know that we should be eating upwards of 5 portions of fruit and veg a day but how often do you get to the end of the week and realise that you have forgotten all about the humble vegetable? Here are my 5 top tips to make sure you smash your 5 a day, every day… Read More »
Category: Recipes
Overnight Proats
I used to think that cold porridge was the work of the devil but this summer, with the need to have something I could chuck in the car to eat after early morning client sessions, I finally gave overnight oats a try. The absolute best bit about them is that they are just so easy and so versatile. Read More »
Banana protein pancakes
These pancakes have been my go-to breakfast for the last few weeks. They are great: simple and quick to make; have over two portions of your five a day; a good protein hit and can be jazzed up with pretty much anything from yoghurt and nuts to fruit compote and chocolate depending on how careful you are being. Read More »